The 30–30–30 Gym Workout

Wednesday, 3.9.22

Photo by Sven Mieke on Unsplash

This morning, I decided to go to the gym. After 30 minutes relaxing inside the steam room and sauna, I decided to do 30 minutes on the stationary bicycle. Then, I went on the treadmill to do another 30 minutes. I did the Maui, Hawaii, Haleakala Summit treadmill hike, which had a nice video to watch while I walked. Bright sunrays shined over the one-way paved street had occasional cars, motorcycle…

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Fifi Leigh

Fifi Leigh

Originally from Edinburgh, Scotland, but raised in America, and now a Cali Girl.