Moving Forward With Sleep Meditation
Monday, 2.14.22

I don’t have any plans for Valentine’s Day, except watch the Winter Olympics, which is entertaining. I am still getting over Gumby’s recent death at 22. I noticed that the Sleep Meditation videos on Youtube has helped me relax and sleep well at night. I relaxed in bed last night with my iPhone6, and I watched some entertaining videos before bedtime. Then, I decided to check out a…