Dealing With Menopause
LIFE HAS ITS UPS AND DOWNS
Tuesday, June 11, 2024
My morning gym workout included one hour and a half of gym class as well as one hour of cycling. I read a couple pages of a novel while I cycled. Reading always seems to relax me, sometimes too much, making me fall asleep. But I mostly enjoy reading in bed, in a hammock, or on the stationary bicycle. I sometimes like to read while walking slowly.
I made a cup of Matcha Green Tea Latte. I used regular milk with my nanofoamer v2 and the new Energizer Lithium batteries with its charger. I prefer to use only 2 ounces of milk, whether regular milk or vegan milk. It froths up to 4 ounces, sometimes more. But I am still practicing with my new nanofoamer because it is different from my old Target frother.
Then, in the evening, I walked across the street for a walking meetup at UCI. Thirteen people and two dogs showed up. The UCI campus was busy this evening, and there was a show or event at Barclay Theater. I felt sluggish during the…
